★ Belly Dance on One

Belly dance - rhythm and lifestyle from the Orient

Belly dance lessons with Ulaya Gadalla is the ideal full body workout + highly recommended even for beginners. The oriental dance keeps you fit and in a good mood. In addition, this dance fitness training strengthens the muscles + thus solves some tension. The whole body gets going. Belly dance in ONE: an amusing training program and a great art at the same time ... if you can.

Broadcasted on 24th of July 2019 at 4.10pm at One/ARD.

Music: POPVIRUS Library